I recognize that many of us at some point have “fallen through the cracks” of the medical or mental health systems: this is where Restoration Wellness, LLC comes in. Helping my clients to avoid this gap with their physical, mental, emotional, or spiritual health by providing access to a full range of services and resources. I want to provide the education for my clients to control their path to wellness from a whole person standpoint. I am always ready to grab hands as you pursue physical, emotional, spiritual freedom.
I’ve been dreaming a little lately… and if I could pick anywhere to go, Amsterdam is seriously calling my name. It’s got that perfect mix of beauty, brains, and accessibility—a place where history, healing, and just enough weirdness all live in harmony. One of the biggest reasons it’s on my radar? It is incredibly wheelchair-friendly. … More One Leg and Two Tickets
Designed by psychologists, powered by dopamine, and disguised as “just one more level”—video games aren’t playing around. They are literally built by psychologists to keep you stuck in pixelated purgatory while your real life collects dust. If your real-life goals are AFK (away from keyboard), it is time to unplug. … More When Escape Becomes Entrapment
We gasp at haunted dolls but stream demonic horror for fun. We condemn witchcraft while decorating our homes with it every October. The enemy isn’t hiding—he’s trending. This blog isn’t just a wake-up call; it’s a guide to slam the door shut on darkness, reclaim spiritual authority, and heal what evil tried to fracture… with truth, prayer, and a little help from Bach flowers. … More It is Just a Doll… Until It Isn’t: Why Flirting with Darkness Isn’t Harmless
“Your child is not trying to give you a hard time, your child is having a hard time.” Regulation comes before education, because a dysregulated brain cannot learn, no matter how cute the bulletin board is. If we stop reacting to behavior and start responding to needs, we won’t just change a child’s day. We will change their trajectory. … More Overstimulated, Not Overreacting: Rethinking ‘Bad Behavior’ in the Classroom
I blamed perimenopause, my mattress, and possibly demons, turns out it was melatonin turning my bed into a human Crock-Pot. Who knew one tiny chewable could have me sweating like I was hosting a fever dream bake-off! … More Is Your Melatonin Making You Moist?
What do you get when you mix a sideways saddle, a weed-loving horse with zero trail manners, and a mom with MS who decided to ride anyway? One unforgettable family adventure, a cookie-fueled cooldown, and enough laughter to count as cardio. Spoiler: grace showed up… right between the ditches. … More Sideways Saddles, Sidetrails & Serendipity
There comes a time in every healing journey whether you’re walking it out for yourself, your spouse, your child, or your clients when you realize something gut-level uncomfortable: You can’t control the outcome. And let me tell you, as someone who has spent years trying to research, reason, and rescue her way to wellness for … More Letting Go of Control
Ready to celebrate your freedom with more than just fireworks and hot dogs? This cheeky deep-dive connects the dots between bald eagles, gut-healing lemon water, faith-fueled liberty, and the weird (and surprisingly wise) health hacks of America’s founding days. Spoiler: Ben Franklin wanted a turkey, and your lungs hate fireworks. Let’s talk real independence from toxins, trauma, and tiny thinking. … More Holy Smokes and Fireworks: A Red, White, and Renewed You
I’ve broken up with Facebook—don’t worry, it’s not you, it’s the algorithm. Come find me on my website where the vibes are better, the content’s richer, and I actually see, you!! … More From the Feed to the Heart: Why I’m Moving Off Facebook and Coming Home to My Website
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Behind every trembling paw and panicked whimper is a nervous system screaming for help. In this premium guide, we’re diving deep into the best natural support for fireworks fear—combining the emotional balancing power of Bach Flower Remedies with the energetic precision of homeopathy. Real tools, real calm, real fast—because your pet deserves more than white-knuckling through the 4th of July. … More Calm in the Chaos: The Ultimate Natural Guide to Helping Your Pet Survive Fireworks Season
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