There comes a time in every healing journey whether you’re walking it out for yourself, your spouse, your child, or your clients when you realize something gut-level uncomfortable: You can’t control the outcome. And let me tell you, as someone who has spent years trying to research, reason, and rescue her way to wellness for … More Letting Go of Control
Ready to celebrate your freedom with more than just fireworks and hot dogs? This cheeky deep-dive connects the dots between bald eagles, gut-healing lemon water, faith-fueled liberty, and the weird (and surprisingly wise) health hacks of America’s founding days. Spoiler: Ben Franklin wanted a turkey, and your lungs hate fireworks. Let’s talk real independence from toxins, trauma, and tiny thinking. … More Holy Smokes and Fireworks: A Red, White, and Renewed You
I’ve broken up with Facebook—don’t worry, it’s not you, it’s the algorithm. Come find me on my website where the vibes are better, the content’s richer, and I actually see, you!! … More From the Feed to the Heart: Why I’m Moving Off Facebook and Coming Home to My Website
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Behind every trembling paw and panicked whimper is a nervous system screaming for help. In this premium guide, we’re diving deep into the best natural support for fireworks fear—combining the emotional balancing power of Bach Flower Remedies with the energetic precision of homeopathy. Real tools, real calm, real fast—because your pet deserves more than white-knuckling through the 4th of July. … More Calm in the Chaos: The Ultimate Natural Guide to Helping Your Pet Survive Fireworks Season
Let us explore the deeper truth behind the phrase “I don’t have time,” revealing it as a reflection of our true priorities—and the pain it causes when others make us feel like we’re not one of them. With honesty, grace, and biblical perspective, it offers insight and healing for those wrestling with being deprioritized by the people we love. … More “I Don’t Have Time” — The Real Meaning and What It Feels Like When It’s You They Don’t Have Time For
Ultimate Foundation There are three pillars that uphold a healthy life: physical, mental, and spiritual wellness. But of these, spiritual wellness is the ultimate foundation—the one everything else is built upon. Why? Because your spiritual wellness is what you believe. And what you believe directly influences how you think. How you think determines the choices … More Ultimate Foundation
“Can that which is tasteless be eaten without salt, or is there any taste in the juice of the mallow?” Job 6:6 To dig a little deeper what is Job saying here? This is Job getting poetic and sarcastic (bless him). He’s comparing his suffering—and possibly the advice of his so-called friends—to something bland, insipid, and … More Salt, the Vilified Mineral
We are all emotional beings, that means those emotions at any time can become out of balance so learning what resources we have at hand to manage them can be helpful. Maybe they have been out of balance since your childhood, maybe you went through a traumatic event that set the tone, these emotions if not worked through effectively will eventually affect our physical health. … More Balance Emotions with Bach Flower Remedies
People have two MTHFR genes, inheriting one from each of their parents. Mutations can affect one (heterozygous) or both (homozygous) of these genes. There are two common types, or variants, of MTHFR mutation: C677T and A1298C. … More Genes Matter MTHFR Mutations Matter
A person with devitalized health and one who is out of balance in any way (physically, mentally, emotionally, or spiritually) needs to discharge a lot of dead cells in order to bring the body into balance, this discharge will show in your urine and saliva well before it shows in your blood. … More Reams Biological Theory of Ionization
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