We are all emotional beings, that means those emotions at any time can become out of balance so learning what resources we have at hand to manage them can be helpful. Maybe they have been out of balance since your childhood, maybe you went through a traumatic event that set the tone, these emotions if not worked through effectively will eventually affect our physical health. … More Balance Emotions with Bach Flower Remedies
People have two MTHFR genes, inheriting one from each of their parents. Mutations can affect one (heterozygous) or both (homozygous) of these genes. There are two common types, or variants, of MTHFR mutation: C677T and A1298C. … More Genes Matter MTHFR Mutations Matter
Stress is a part of daily life. Our ability to handle stress largely determines the impact that it will have on our health and emotional well being. The consistent and ongoing increase in heart rate and the elevated levels of stress hormones and of blood pressure can take a toll on the body. … More Emotional Health Affects Your Cardiovascular System
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