I’ve been dreaming a little lately… and if I could pick anywhere to go, Amsterdam is seriously calling my name. It’s got that perfect mix of beauty, brains, and accessibility—a place where history, healing, and just enough weirdness all live in harmony. One of the biggest reasons it’s on my radar? It is incredibly wheelchair-friendly. … More One Leg and Two Tickets
There comes a time in every healing journey whether you’re walking it out for yourself, your spouse, your child, or your clients when you realize something gut-level uncomfortable: You can’t control the outcome. And let me tell you, as someone who has spent years trying to research, reason, and rescue her way to wellness for … More Letting Go of Control
Ultimate Foundation There are three pillars that uphold a healthy life: physical, mental, and spiritual wellness. But of these, spiritual wellness is the ultimate foundation—the one everything else is built upon. Why? Because your spiritual wellness is what you believe. And what you believe directly influences how you think. How you think determines the choices … More Ultimate Foundation
Restoration Wellness, LLC 